{"product_id":"copy-of-swimmer-4-5-2026","title":"Swimmer 4\/5 - 2026","description":"\u003ch5 class=\"text-center\"\u003e\u003cstrong\u003eSwimmer 4\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp class=\"text-center\"\u003eSwimmers will move from a beginner to intermediate swimming level. Swimmers will complete standing dives, tread water for 1 minute, and work towards being able to swim underwater for 5 m. Swimmers will achieve the Swim to Survive standard by being able to roll into deep water, tread water for 1 minute, and swim 50m. In addition to improving their front crawl, back crawl, and whip kick, swimmers will be introduced to breaststroke.\u003c\/p\u003e\n\u003ch5 class=\"text-center\"\u003e\u003cstrong\u003eSwimmer 5\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp class=\"text-center\"\u003eSwimmers will be challenged with a whole new set of skills; shallow dives, tuck jumps (cannonball entries), eggbeater kick, and backward somersaults (in water). Technique and endurance will also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions for all their strokes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ethese lessons are twice a day for one week, for 30 minutes\u003c\/span\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"2026 July 27-31 @ 9-9:30 and 2-2:30pm","offer_id":52754588434726,"sku":null,"price":75.0,"currency_code":"CAD","in_stock":true},{"title":"2026 Aug 3-7 @ 9:30-10 and 2-2:30pm","offer_id":52754588467494,"sku":null,"price":75.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/2692\/4582\/files\/Swimmer4.jpg?v=1709080296","url":"https:\/\/emeraldlake.org\/products\/copy-of-swimmer-4-5-2026","provider":"Emerald Lake Regional Park","version":"1.0","type":"link"}